Floena Blog | Period Care, Wellness & Sustainability
The Best Period Underwear for Heavy Periods
Heavy flow? How to choose period underwear that actually holds — the most absorbent Floena styles, how many pairs you need, and how to stay completely leak-free.
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Absorbency, fit, what's actually in the fabric, and the two mistakes almost everyone makes on their first purchase. A practical checklist for choosing period underwear that works.
Learn more: How to Choose Period Underwear: 7 Things That Actually Matter
Heavy Flow? What Actually Keeps You Protected
Changing every hour and still leaking overnight? Here's exactly which reusable period products — high-absorbency underwear, menstrual discs, and the combo that never leaks — actually hold up on a heavy flow.
Learn more: Heavy Flow? What Actually Keeps You Protected
Your First Period: What to Expect and How to Feel Ready
Getting your first period? Here's what to expect, the signs it's on its way, what to put in your kit, and how to feel calm and ready — a gentle guide for teens and parents.
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How to Wash Period Underwear (So They Actually Last for Years)
How long your period underwear lasts comes down to two things most people get wrong. Here's the simple washing routine that keeps every pair leakproof for years.
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How Does Period Underwear Work? A Complete Guide
Period underwear, explained — how the leakproof layers work, how much it holds, how long you can wear it, and how to care for it.
Learn more: How Does Period Underwear Work? A Complete Guide