Frequently Asked Questions (FAQ)
Frequently Asked Questions
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Period Underwear
How do Floena period panties work?
How do Floena period panties work?
Period underwear uses layered fabric in the gusset, including a moisture-wicking top layer and absorbent core. Wear it like regular underwear, rinse in cold water after use, and machine wash according to the care label.
Can I wear period underwear on its own?
Can I wear period underwear on its own?
Choose how to wear it based on your flow, comfort, and the guidance on the product page. Change or combine products as needed for your routine.
How long can I wear period underwear before changing?
How long can I wear period underwear before changing?
Change based on your flow, comfort, and the product care instructions. Heavier flow may require more frequent changes.
How do I wash period underwear?
How do I wash period underwear?
Rinse immediately in cold water after use until the water runs clear. Then machine wash at max. 30°C with a mild, fragrance-free detergent. Air dry only — no tumble dryer, bleach, or fabric softener, as these permanently damage the absorbent layers.
How do I know when to replace period underwear?
How do I know when to replace period underwear?
Inspect it regularly and replace it when the fit, fabric, or absorbency changes. Follow the care label to help maintain the garment.
Where can I find material and care information?
Where can I find material and care information?
See the product page, care label, and packaging for current material and care information.
How should I care for period underwear after use?
How should I care for period underwear after use?
Rinse in cold water after use and follow the care label for washing and drying instructions.
How do I choose the right size?
How do I choose the right size?
Choose your regular underwear size. Each product page has a detailed size chart with hip and waist measurements in centimeters. If you are between sizes, we recommend sizing up for comfort. You can also write to us at info@floena.com for a personal size recommendation.
Is period underwear suitable for teenagers?
Is period underwear suitable for teenagers?
Absolutely. Period underwear is one of the best options for young people starting their period — it feels just like regular underwear, requires no insertion, and is easy to use. Floena offers a wide size range including smaller sizes for younger teens.
How do I compare period care options?
How do I compare period care options?
Compare products based on fit, routine, care requirements, and the information provided on each product page.
Where can I find fabric and material details?
Where can I find fabric and material details?
See the product page, care label, and packaging for current fabric and material information.
Can I wear period underwear overnight?
Can I wear period underwear overnight?
Period underwear can be worn overnight. Choose the appropriate absorbency for your flow and change according to your comfort and the product guidance.
Can I use period underwear after giving birth?
Can I use period underwear after giving birth?
Period underwear can be worn during postpartum bleeding once you are comfortable doing so. They offer gentle, non-irritating protection without adhesive or plastic. Always consult your midwife or doctor for personal guidance after birth.
Menstrual Swimwear
How does Floena menstrual swimwear work?
How does Floena menstrual swimwear work?
Floena period swimwear has a built-in absorbent layer that captures menstrual flow while a water-resistant outer layer keeps pool or sea water out. It provides discreet, reliable protection in water without the need for a tampon or pad.
Can I swim on my period without a tampon using this swimwear?
Can I swim on my period without a tampon using this swimwear?
Yes — for light to moderate flow, Floena period swimwear provides full protection on its own. For heavier flow days, we recommend combining it with a menstrual cup or disc for maximum security in the water.
Is it safe for swimming in pools and the sea?
Is it safe for swimming in pools and the sea?
Yes. The outer fabric is water-resistant and does not absorb excess pool or sea water, so the swimwear stays lightweight and comfortable throughout your swim. It works in chlorinated pools, saltwater, and freshwater.
How much flow can menstrual swimwear absorb?
How much flow can menstrual swimwear absorb?
Choose based on your flow and the guidance on the product page. For heavier flow, change sooner or use another product as appropriate for your routine.
How do I choose the right size for period swimwear?
How do I choose the right size for period swimwear?
Choose your regular bikini bottom or swimwear size. Each product page includes a detailed size chart with hip measurements. If you are between sizes, we recommend sizing up for a more comfortable and secure fit.
How do I care for menstrual swimwear?
How do I care for menstrual swimwear?
Rinse immediately in cold water after use. Machine wash at max. 30°C with a mild detergent. Air dry — avoid tumble dryers, bleach, and fabric softener to preserve the absorbent and water-resistant layers.
How do I know when to replace menstrual swimwear?
How do I know when to replace menstrual swimwear?
Inspect it regularly and replace it when the fit, fabric, or absorbency changes. Follow the care label to help maintain the garment.
Where can I find swimwear material and care information?
Where can I find swimwear material and care information?
See the product page, care label, and packaging for current material and care information.
Menstrual Cups & Discs
How do I use a menstrual cup or disc?
How do I use a menstrual cup or disc?
- Fold – Gently fold the cup or disc
- Insert – Place it according to the supplied instructions
- Wear – Follow the product instructions and adjust based on your flow
- Remove – Release the seal, empty, and rinse with water
- Care – Clean and store dry until next use
How long can I wear a menstrual cup?
How long can I wear a menstrual cup?
Follow the supplied instructions and adjust based on your flow and comfort. Empty and clean the product as directed.
Are menstrual cups and discs safe?
Are menstrual cups and discs safe?
See the product page, packaging, and supplied instructions for current material and use information.
What is the difference between a menstrual cup and a disc?
What is the difference between a menstrual cup and a disc?
A menstrual cup sits in the vaginal canal and creates a seal through suction. A menstrual disc sits higher, directly below the cervix, and holds in place without suction. Discs can be worn during penetrative sex; cups generally cannot.
Can the menstrual cup get lost or stuck inside me?
Can the menstrual cup get lost or stuck inside me?
No — it is physically impossible for a cup to get lost. The vagina is a closed canal. If the cup feels difficult to remove, stay calm, relax your pelvic floor muscles, bear down gently, and pinch the base of the cup to release the suction. Squatting or taking a warm shower can also help. Contact us at info@floena.com if you need guidance.
Can I wear a menstrual cup during exercise or while sleeping?
Can I wear a menstrual cup during exercise or while sleeping?
A menstrual cup can be used during exercise or sleep. Follow the product instructions and adjust use based on your flow and comfort.
Is it safe to use a menstrual cup with an IUD?
Is it safe to use a menstrual cup with an IUD?
Generally yes, but we recommend discussing it with your gynecologist before use. The most important step is always breaking the suction seal fully before removing the cup — this minimizes any risk of IUD displacement. With correct technique, the risk is very low.
What size menstrual cup should I choose?
What size menstrual cup should I choose?
The right size depends on your flow volume, your age, and whether you have given birth vaginally. Floena offers Mini, Size A, and Size B. Each product page includes a detailed size guide. If you are unsure, write to info@floena.com — our team is happy to give a personal recommendation.
How do I clean and sterilize my menstrual cup?
How do I clean and sterilize my menstrual cup?
During your period, empty and rinse based on your flow and the product instructions, then wash with a mild fragrance-free soap. At the start and end of each cycle, follow the supplied cleaning instructions. When away from home, clean it properly as soon as practical.
How long does a menstrual cup last?
How long does a menstrual cup last?
Inspect the cup regularly and replace it if you notice cracks, discoloration, a persistent change in scent, or a change in the silicone texture. Follow the supplied care instructions.
Can I use a menstrual cup if I am a virgin?
Can I use a menstrual cup if I am a virgin?
Yes. Using a menstrual cup has nothing to do with virginity. Virginity is a social concept and is not determined by the hymen. The cup can be inserted comfortably — start with the Mini size and take your time getting comfortable with it.
Can I use a menstrual cup or disc after giving birth?
Can I use a menstrual cup or disc after giving birth?
You should wait until your postpartum recovery is complete and your gynecologist or midwife has given the all-clear — typically around 6–8 weeks after a vaginal birth. In the meantime, Floena period underwear is a gentle and comfortable option for postpartum flow.
