Floena Blog | Period Care, Wellness & Sustainability
Menstrual Disc Auto-Dumping: What It Is, Why It Happens, and How to Master It
Auto-dumping is the menstrual disc trick nobody explains properly — what it is, why your disc empties when you bear down, how to do it on purpose, and how to stay leak-free.
Learn more: Menstrual Disc Auto-Dumping: What It Is, Why It Happens, and How to Master It
Menstrual Cup vs. Menstrual Disc: Which One Is Right for You?
Menstrual cup or menstrual disc? The real differences in fit, capacity, period sex and IUD safety — and a simple way to tell which one is right for your body.
Learn more: Menstrual Cup vs. Menstrual Disc: Which One Is Right for You?